Group Training canceled due to Covid-19. Email info@upbtraining.com for more training info.

Skills Training

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Sign Up for Fall Skills Sessions

Shooting session

There is no microwave to success. Great shooters put in countless hours and work on their craft. You will be lead in a challenging shooting session to further develop your feel and understanding of your shot.

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Combo Workouts Speed and Agility with Basketball Applications

Basketball is all about footwork and balance, learning how to properly use your body is key. These workouts will be a combination of both Speed and Agility and Basketball applied workouts. Work on strengthening your body and balance and then understanding how to translate that to the court.

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