UPYoga


UPYoga

This 45 minute vinyasa flow class is for everyone, beginner to the avid yogi. Open to ages 12 and up, whether you are an athlete looking to boost your jump height, or an adult seeking space to focus on breathing, this class is for you. Yogi’s will learn proper alignment, focused movements, and how to connect mind and body. Giovana creates a space on the mat that you will be able to take into your daily life. Classes begin June 12th, 2019.

For more info contact Giovana at giovana@upbtraining.com.

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