“Listen to what Mike has to say, he’s only going to add to you as a person and as a player. Mental training has had a positive impact on me on and off the court by being able to see through adversity.”
-George King, University of Colorado
Mike helps teach athlete's how to play present and discover their personal greatness on the court and in life. Mental training provides a skillset to deal with high pressure situations and build mental toughness. This type of training is just like any other skillset, it is not a quick fix and is developed with daily practice.
Mindfulness: Paying attention in the present moment without judgement. Being right where your feet are.
Focus is a Choice: You are always focused on something. Are you choosing to focus on things that will help you succeed?
Confidence is an Action: You can choose to act confidently no matter how you feel. Most people act how they feel, mental training teaches you to act your way into the feeling.
Greatness is a Decision: You have to choose to be great everyday, it doesn't happen overnight.
Human First: You are not the sport you play. You are a human being choosing to play basketball.
More Mental Game Topics:
-Establishing a Growth Mindset
-Fear and Failure
-Dealing with success
-Pre and post competition routines
-Connecting with your purpose
-Working with emotionsLearn More About Mike
"Buy in, more than anything you need to be mentally strong" -Aaron Gordon